When people go through change they move through four stages of change. I cover the four stages in this episode.
- Denial
- Resistance
- Exploration
- Commitment
Everyone goes through these changes at their own pace. I offer ways to help this transition.
When people go through change they move through four stages of change. I cover the four stages in this episode.
Everyone goes through these changes at their own pace. I offer ways to help this transition.